Breakfast Omlet

Looking for a healthy, but filling breakfast that will last throughout the day? This breakfast omlet is the perfect blend of savory and healthy. This is my own recipe and serves about two.

The ingredients needed are red onion, olive oil, cilantro, green onion, grape tomatoes, garlic powder, italian seasoning, three garlic cloves minced, four eggs, half a cup of milk, half a cup of shredded cheddar cheese, spinach, basil, johnsonville turkey, and salt and pepper to taste. To begin a quarter to one half of a red onion. Simmer in a pan with two tablespoons of olive oil and garlic cloves for around two minutes. In the same pan put in the cilantro, grape tomatoes halved, basil seasoning, italian seasoning, and diced turkey, and salt and pepper to taste. In a separate bowl whisk four eggs add one teaspoon of garlic powder, and a half cup of milk to make the eggs fluffy. Do not put salt in raw eggs, it breaks down the proteins in the eggs that allow them to stay fluffy. Cook and flip the eggs. Add the veggies to half of a side of the omelet with cheddar cheese. Fold and let the cheese melt. Garnish with some cherry tomatoes, cilantro, green onions, salt and pepper. Serve with fruit. The fruit of my choice was sliced banana, strawberries and blueberries